Wednesday Session log

Awesome numbers tonight, great to have a few more people doing their trials. Welcome to our new members Kieran, Michelle, Minchi and Hannah.

Today we had a split mat with Sensei James:

• Wrist releases & arm drag drill (everyone)
• Ko soto gari (reap from arm drag drill, everyone)
• Kujiki Gatame (grades)
• Self-defence scenarios and role play

See you all on Monday, we will resume Saturday sessions in September.